Today’s pondering is a focus on silence. On quiet. On listening and not speaking during prayer.
Do you find yourself aimlessly reciting prayers, without pondering what you are saying, because your mind is clouded with distractions? Be the distractions of what your plans are later, what is troubling you, what you had experienced at some other time or even trying to focus on the words themselves, so not to make a mistake while reciting them?
What one can try is very simple. Stop everything. Keep the focus on what you are doing right now. You are in prayer. Be in prayer. Place 100% into the prayer. Sit and be mindful. Turn off what your distraction is, and “turn on” what you are doing. Slow down what you are saying, so that each word perminates you. Allow the fragrance of the prayer to envelop your entire being. When we bend down to smell a flower, do we bend down without thinking of what we are doing, while thinking of all our troubles? No. We are captivated by the beauty of the flower, while taking in the lovely scent. Thus, we stop to smell the flowers. The same must be done with prayer.
In practicing this always, that same focus takes in the beauty of our Lord. He becomes our focus, while all else, falls away.
Please see today’s Novena HERE